Trained under Bob Proctor and other growth teachers, Sam has always believed in growth, his own, and of others. His aim has been to grow in everything he does, and he has been quite successful at that. He started his journey with a realization that everyone wants to grow, earn more, and live a life of their dreams but not everyone is able to do so. This realization led Sam on a journey to help others achieve success, growth, and a life of their dreams. He left his thriving corporate career...

Rida Bakhsh is a Certified Life Coach and Motivational Speaker. She helps overwhelmed women regain motivation & confidence to create room for positivity, growth and balance. You could reach us: Facebook - https://www.facebook.com/thecharmingbuddha/ Instagram - https://www.instagram.com/the_charming_buddha/

Today on the show we have Brandon Eastman, Brandon works with  Industry Leaders & Entrepreneurs to develop and obtain the attitudes, habits, and mindset that will propel a Leader, and their Team, to greatness. He also works with entrepreneurs and helps them to create a  compelling future, create an empowering self-image, so that they are able to take consistent action towards the achievement of their goals. In this session on goal setting, he will share how and why he started with goal...

Today on the show we have Conny Graf. Conny is a clutter-clearing coach and has been helping people move from chaos to peace for the past several years. She will help us understand the different types of clutters and help us be more organized. In this episode, you will find actionable insights on how to move from chaos to peace.  With her help, you will explore why you have clutter and the underlying reasons. Once you know why it's easier to make better-informed decisions to clear the...

Today on the show we have with us the Bestlessing Author, NLP Coach, motivational Speaker, Law of Attraction Expert, Journalist, and Founder of Quantum of Happiness, Yashica has helped thousands of people around the globe transform their health, relationships, and financial statuses through her live events, workshops, personal coaching, and Whatsapp programs. She has touched more than millions of lives through her seminars, workshops, and other talks. Her Workshops, Programs, and Sessions...

In today's episode, we have with us, Daniel Levin. Daniel Levin is a storyteller and his book, The Mosaic, is a ground-breaking book in the tradition of The Alchemist and The Celestine Prophecy, that invites you to see the world from a new point-of-view-- one that focuses on what connects us to each other and brings us happiness. He left just one day before being ordained a Rabbi in Jerusalem, Israel, and then lived 10 years as a Monk in a monastery in the foothills of the Sierra Nevada...

As one of the best and the highest-paid public speakers in India, Bishal is a master of his art.  Bishal does NOT speak bookish knowledge. The only place he speaks from is his personal experience & decades of wisdom he's got from big failures and bigger successes in life. Currently, he mentors corporate professionals and turns them into confident & superpowerful speakers & presenters.

In this episode, we talk to Namratha Krishna. Namratha has been practicing meditation since she was a child through the practice of Heartfulness. Heartfulness Meditation is a process of meditation on the Heart and there are 10,000 heartfulness trainers around the world; Namratha being one of them. We even have a short meditation at the end guided by Namratha which will give you a sense of the practice and you can listen to it again whenever you need a guided meditation session.  Facebook...

In this episode, we have a conversation with Master Yoga Trainer Sital Tripathy. We try to understand the different nuances of yoga like how yoga could help us achieve and overall wellness and harmony in our lives. We also get introduced to what are the different forms of yoga and how they are transformed over time. But more importantly, we discuss the things that you could do during this quarantine to keep yourself fit. You can reach out to Sital at...

In this episode, we have a conversation with Anupama Chatterjee who is a leading nutritionist and wellness coach from India. She is the founder of The Effortless Lifestyle through which she helps busy professionals attain their health and wellness goals. In this episode, we talk about how does nutrition affects us and what are some of the things that we do in quarantine times to hit our nutrition goals with minimal resources. We also talk about all the fad diets and why they might not be...

Today on the show we have with us someone who has been working with or managing remote teams for the past 4 years. Pravin is the CEO of Analytics Hub, which has a 100% remote team. During the past 4 years, he has worked from home or from remote islands and has developed tools and techniques to be more productive.   In this episode, he will share his techniques to help us communicate better with our team, increase our overall effectiveness while working and guide us through tools that will...

In this episode of The Charming Buddha Show, we have a conversation with a counseling psychologist, Jyoti Das and discuss what are some of the mental health issues that could arise with the sudden change in lifestyle and what are some of the best practices to deal with them. Facebook - https://www.facebook.com/thecharmingbuddha/ Instagram - https://www.instagram.com/the_charming_buddha/ Email: [email protected]

In our recent research on various aspects of physical and mental health, we found out that sleep could be the one factor that if we improve could help us improve all the other factors. Be it mental health, cardiovascular health, obesity, mood or the immune system. So join us in this episode, as we discover what is sleep and why and how should we be sleeping better. Facebook - https://www.facebook.com/thecharmingbuddha/ Instagram - https://www.instagram.com/the_charming_buddha/ Email:...

In this episode we have a guest Shreepriya Menon. Sreepriya Menon is a mental health social worker who has completed her Masters in Social Work from  TISS, Mumbai and M Phil from NIMHANS, Bengaluru. She is currently working for an NGO in Delhi. She also  works with individuals, families, and organizations to promote mental health awareness and build collaborations. She is the editor of an evolving initiative called The Good People Diaries which aims to explore and document stories of change...

Int his episode, we have a conversation with Syamantak Gupta who is an Active Listener.  Syamantak here talks about the different mental health issues and how to deal with them and also talks about the different dimensions to mental health and how to maintain overall wellbeing in context and some mental health best practices to do so. 

In this episode, we talk about the reasons we procrastinate, and how can we avoid or fine-tune them to our advantage. We also talk about what are some of the traditional and some of the recent wisdom and psychological findings to deal with procrastination Our Facebook page: https://www.facebook.com/thecharmingbuddha/

In this episode, we talk about focus and how those minor fixes in our environment can help us achieve our tasks with better efficiency Wellbeing by Google: https://wellbeing.google/ Newsfeed eradicator: https://chrome.google.com/webstore/detail/news-feed-eradicator-for/fjcldmjmjhkklehbacihaiopjklihlgg?hl=en Forest App: https://www.forestapp.cc/ Todobook : https://chrome.google.com/webstore/detail/todobook/ihbejplhkeifejcpijadinaicidddbde?hl=en

In this episode, we talk about the different ways in which we connect to others. We discuss the different attachment styles and how our attachment style determines who we date, how we love and why we feel insecure or feel like we are being controlled in a relationship. 

Here we talk about the importance of letting go and how could you fulfill your life even more by just letting go of a few things. We also discuss how different philosophies talk about letting go. Be it Taoism or Zen in ancient times or Minimalism of the modern era.

In this episode, we talk about some of the ways in which we can change our mood and find instant happiness.