Korey Van Wyk joins me on this podcast episode. Korey is a strength & conditioning coach and professor at Northwestern College in Orange City, Iowa. Korey is a book of knowledge when it comes to developing athletic performance and understanding human movement. Korey & I talk about how...

Dr. Jose Antonio is a professor/researcher at NSU Florida and founder & CEO of the International Society of Sports Nutrition. Jose is a book of knowledge when it comes to protein & creatine having done research regarding these topics for over 20 years. He continues to educate people on...

Dr. Arash Maghsoodi is one of the members of the 'Prehab Guys' - a group of physical therapist who put out daily content on prehab exercises across the internet via social media platforms. Arash and I have a great discussion about why more people need to incorporate prehab into their workout...