Korey Van Wyk joins me on this podcast episode. Korey is a strength & conditioning coach and professor at Northwestern College in Orange City, Iowa. Korey is a book of knowledge when it comes to developing athletic performance and understanding human movement. Korey & I talk about how high school & private strength coaches can help prepare athletes for college, a different approach to change of direction training, and more. Connect with Korey: Facebook -...

Dr. Jose Antonio is a professor/researcher at NSU Florida and founder & CEO of the International Society of Sports Nutrition. Jose is a book of knowledge when it comes to protein & creatine having done research regarding these topics for over 20 years. He continues to educate people on protein and all of its functions within the body. This was a fun conversation as went on Instagram Live beforehand and discussed creatine. He is truly passionate about spreading knowledge regarding...

Dr. Arash Maghsoodi is one of the members of the 'Prehab Guys' - a group of physical therapist who put out daily content on prehab exercises across the internet via social media platforms. Arash and I have a great discussion about why more people need to incorporate prehab into their workout routines, and why it's important for physical therpaist & strength coaches to work together for the sake of the clients. Please enjoy this episode as the Prehab Guys are full of knowledge and high...

Dr. John Jaquish is a leader in osteoporosis research and entrepreneur who runs Osteostrong & the X3 exercise equipment. Dr. Jaquish has years of experience working with patients dealing with osteoporosis and has seen miraculous results with his systems. We go into the details on why people need to be more cautious on their bone development, why band training is the way to go, and more. Please check it out! Connect with Dr. John Jaquish: Product: https://www.x3bar.com/ Website:...

Lee Taft (best known as "The Speed Guy") is a Sports Performance Coach specializing in human movement and development. He has a wealth of knowledge and experience being in the field for over 30 years and working with athletes of all ages & levels. Lee & I talk about speed development, how to incorporate movement drills with larger groups, and more. Please enjoy the episode! Connect with Lee: Facebook: @leetaftathleticconsulting Twitter: @leetaft Instagram: @leetaft LinkedIN:...

Marc is a former athlete turned business owner and financial consultant. He cofounded and runs Athletic Venture Advisors, where they assist athletes strategy's on the "hows" and "whys" of investing in or starting a business.  Marc and I have a detailed discussion about what athletes can do to set themselves up for success after their athletic career, why learning to manage your money early is crucial, and advice on why you need to prioritize yourself for after athletics. Please enjoy this...

Ben Ramos is a photographer who specializes in wedding photography based out of Chicago, IL. He currently is the founder and lead photographer of Ben Ramos Photography. Ben is a book of business knowledge as his business as grown successfully the past 5 years. We go into discussion about finding your passion, learning to not take love for granted, and more. Enjoy the episode!! Connect with Ben: Facebook - https://www.facebook.com/benramosphotography/ Instagram -...

Wendi Irlbeck is a Registered Dietitian and Sports Nutritionist based out of Michigan. She is the lead consultant and owner of her nutrition business: Nutrition With Wendi. In this episode of the podcast we go into details about getting back to the basics of sound nutrition principles, discussing ketogenic diets, and more. Please enjoy! Connect with Wendi: Facebook - https://www.facebook.com/NutritionwithWendi/ Twitter - https://twitter.com/wendi_irlbeck?lang=en Instagram -...

Eric Bach is a fitness and performance coach based out of Denver, Colorado with his Bach Performance Company. Eric is an experienced trainer who has been mentored by two highly experienced performance coaches in Steve Hess (Former Strength Coach for Denver Nuggets) & Loren Landow (Current Strength Coach for Denver Broncos). In this episode we discuss why it's important to find consistency in your training routine, training for performance vs aesthetics, and more. Please enjoy! Connect...

Anthony Renna has been in the fitness industry for over 15 years. He has a wealth of knowledge and experience in fitness & business. He currently is the host of the Strength Coach Podcast and Strength Coach TV. His new book "Be Like The Best" is available now and features over 50 interviews from fitness professionals around the world. The book has multiple interviews discussing what the fitness professionals (from personal trainers to mobility experts) have done on their path to success,...

Margaux Alvarez is a former Crossfit games athlete, and current business owner. Her and her husband run a wine company called The G.O.A.T. wines out of The Vine Yard wine vineyard. We go into discussion regarding business, fitness, and learning when to work hard but also "wine down". Please enjoy the podcast! Linkedin: https://www.linkedin.com/in/mca85/ Instagram: https://www.instagram.com/321gaux/?hl=en Wine Instagram: https://www.instagram.com/thegoatwine/?hl=en Wine website:...

Eric Hinman is a 2x Kona Ironman athlete, entrepreneur, and marketing influencer. He has help with the marketing and sales with several companies including Oakley, Lululemon, and more. He lives a very active lifestyle and works on his craft of perfecting himself every day. Eric and I talk about how you should let your passion drive your purpose, creating good habits, and counting your wins every day. --- Support this podcast: https://anchor.fm/coachgreyson/support

Guest: Dawna Tyson --- Support this podcast: https://anchor.fm/coachgreyson/support

Pilot trial --- Support this podcast: https://anchor.fm/coachgreyson/support