As a high-performance and health coach with over 20 years of experience in the medical space, Petrolene now dedicates her time to helping athletes to reach their peak performance state. She works with athletes at all levels to understand what their self-concept looks like, helping them to play at their best, both individually and within a team. She is an NLP Masters Practitioner with a special interest in Neuroscience and Neuroplasticity. She uses a holistic approach and techniques to teach how to change negative self-talk, set goals and achieve them exactly the way you set them, and how to deal with pressure situations and competitive stress.   Official supporters of the podcast  www.knightssports.co.za   How can you support the podcast? Feel free to support the podcast in any of the following ways… By sharing this episode with others. By sharing this episode on social media.  By leaving a review. By visiting www.jodymartins.co/podcast   Connect with Petrolene W: https://www.xplosiveminds.co.za/FB: https://www.facebook.com/petroleneleroux/IG: http://instagram.com/petrolene_mentalsportscoach   Connect with Jody IG: http://instagram.com/realjodymartinsFB: https://www.facebook.com/jody.martins/W: www.jodymartins.coE: [email protected]