In this conversation, Jody is joined by Russel Aspeling who is a  Starfish Catalyst & Teal Practitioner.  As a Catalyst he supports individuals and teams to change without, in his words, leaving his fingerprints. This conversation dances around the topic of athletes being able fully express themselves. ABOUT JODY Jody Martins is a Mental Performance Coach and former cricket coach who is a National Coach Developer with Cricket South Africa. He works with teams and individuals from all around the world. How can you support the podcast? Feel free to support the podcast in any of the following ways… 1. By sharing this episode with others. 2. By sharing this episode on social media.  3. By leaving a review. 4. By donating on www.jodymartins.co and clicking on the podcast link. Connect with Russel LI: https://www.linkedin.com/in/russel-aspeling-5bb563200/ W: http://www.spiritedcricket.org.za Connect with Jody IG: http://instagram.com/realjodymartins IG: @realjodymartins FB: https://www.facebook.com/jody.martins/ T: https://twitter.com/realjodymartins W: www.jodymartins.co E: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/performanceformula/message