Storm Clark is a Strength & Conditioning Coach working with the Northern Cape Heat, a cricket team that plays in the South African Division 2.  In the past two seasons, they have won the CSA 4-day competition at their level and undoubtedly the work Storm does with these cricketers to last and perform over 4 days paid dividends. In this conversation, we talk about… Cricket being a power-sprint sport. Separating the cricketer from the athlete. The distances cricketers cover in a test match. Working on the body and how that affects the mind. Improving without feeling like physical training is the worst thing ever. Finding S&C or fitness coaches that make it enjoyable and make you better. Fitness testing as a tool to know what do. ABOUT JODY As a former cricket coach, who now works as a Mental Performance Coach, and consults with Cricket South Africa as a National Coach Developer, I am fascinated with the Why, What and How of performance in sports. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH STORM LI: https://www.linkedin.com/in/storm-clark-9b5103164?utm IG: @stormclark07 CONNECT WITH JODY W: www.jodymartins.co E: [email protected]