Peter Gilmour is one of the most highly experienced mental performance coaches working today. His client list is a who’s who of professional athletes, business leaders, celebrities and other public figures. Over the years this has included some of the world’s iconic athletes, premiership footballers, top tennis players, cricketers and several world champions. Peter’s unique methods help them enter inspirational states of mind and achieve great things. Apart from performance enhancement, these techniques are crucial in allowing high-profile figures to conquer the pressures of performing under intense scrutiny and maintaining good well-being and happiness. In this conversation, we talk about… Hypnosis is supersonic in performance enhancement. Breathwork is fundamental to well-being and sports performance. The nature of the subconscious mind. Visualisation is more powerful when done in a hypnotic trance.  Hypnotising Sachin Tendulkar. What work with Peter looks like. Hypnosis as a method to access flow states. ABOUT JODY As a former cricket coach, who now works as a Mental Performance Coach, and consults with Cricket South Africa as a National Coach Developer, I am fascinated with the Why, What and How of performance in sports. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH PETER LI: https://www.linkedin.com/in/mentalperformancecoach/ T: https://twitter.com/petegilmour F: https://www.facebook.com/happinessguy IG: @petergilmour.author.hypnotist E: [email protected] CONNECT WITH JODY W: www.jodymartins.co E: [email protected]