Tom Walsh - Upgrading the Body for Sports Performance
Listen now
Description
Tom Walsh is a Strength and Speed Coach who works to prevent injuries and educate athletes and coaches on conditioning the body for sports performance. In this conversation, Tom and Jody talk about… 3 things the best coaches do that help them make their players the best.  The S&C lineage and misinformation. Technique and anatomy are two sides of the same coin. What better hips mean and getting strength at length? How gym work can aggravate instead of enhance. Complexity vs Simplicity and Being the dumbest person in the room. Talent ID vs Enjoyment ID. Filling in the talent gaps through exposure to varied activities. ABOUT JODY A Mental Performance Coach with a background in cricket coaching, a National Coach Developer for Cricket South Africa fascinated with the Why, What and How of Sports Performance. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH TOM LI: https://www.linkedin.com/in/tom-walsh-24279a131/ IG: @anatomygaps CONNECT WITH JODY W: www.jodymartins.co E: [email protected]
More Episodes
On this weeks episode Jody Martins and Nathan Paulse delve into the intricacies of character development and mindset in football. Join them as they explore the significance of these traits, drawing from personal experiences and observations to shed light on their importance in South African...
Published 04/09/24
Junior Codlin is the Founder and President of the West Indies Cricket Development Academy who provide opportunities through cricketers who have potential but lack the financial support to stay in the game. Based in Jamaica Junior and his team serves the needs of cricketers all a cross the West...
Published 04/04/24
Published 04/04/24