Tom Walsh is a Strength and Speed Coach who works to prevent injuries and educate athletes and coaches on conditioning the body for sports performance.
In this conversation, Tom and Jody talk about…
3 things the best coaches do that help them make their players the best.Â
The S&C lineage and misinformation.
Technique and anatomy are two sides of the same coin.
What better hips mean and getting strength at length?
How gym work can aggravate instead of enhance.
Complexity vs Simplicity and Being the dumbest person in the room.
Talent ID vs Enjoyment ID. Filling in the talent gaps through exposure to varied activities.
ABOUT JODY
A Mental Performance Coach with a background in cricket coaching, a National Coach Developer for Cricket South Africa fascinated with the Why, What and How of Sports Performance.
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CONNECT WITH TOM
LI: https://www.linkedin.com/in/tom-walsh-24279a131/
IG: @anatomygaps
CONNECT WITH JODY
W: www.jodymartins.co
E:
[email protected]