Alix Croop is a Mental Performance Coach by day and a Cirque du Soleil Artist by night. With a passion for helping athletes and performers reach their highest potential, by giving them tools to manage the stressors of the competitive environment.  Alix has a wealth of experience as an NCAA athlete and professional performer.  My background in Gymnastics and Circus has given me a variety of skills that allow me to relate closely with my clientele. ON THIS PODCAST The challenges performers have in Cirque. Preparation for performance. Alix's performance processes. From sleep to diet and in performance. What show-stopping means. And way more. ABOUT JODY A Mental Performance Coach with a background in cricket coaching, a National Coach Developer for Cricket South Africa fascinated with the Why, What and How of Sports Performance. SUPPORT THE PODCAST Follow on Spotify | Apple Podcasts Sharing with others. Leave a review. Donate on www.jodymartins.co. CONNECT WITH ALIX View Profile at the Association for Applied Sport Psychology: https://appliedsportpsych.org/certification/cmpc-directory/profile/16444 IG: @acroop CONNECT WITH JODY W: www.jodymartins.co E: [email protected]