Limitless Mode: Unlocking Your Potential Through Emotional Intelligence // Amelia Kruse
Listen now
Description
Meet Amelia Kruse, a Conscious Leadership Coach who has spent the last seven years building the self-leadership and collective leadership powers of hundreds of creative executives, professionals and entrepreneurs. With an intuitive and expansive style that focuses on developing aware, integrated and powerful individuals who can experiment and take action towards meaningful impact, Amelia helps her clients unlock their innate strengths, tap into their underlying vision, values and motivations, and build the courage, resilience and creativity to become grounded in themselves. In our latest episode of the Co-Creating Wellness Podcast, Amelia chats with Gabe about how self-awareness can guide us towards a more fulfilling life, managing stress and emotions effectively, the concept of authenticity, reframing the definition of success and how conscious coaching can help to surpass one's true potential. For links and resources we mention in this episode, visit https://orahealth.com.au/blogs/the-cocreating-wellness-podcast 
More Episodes
The question I get asked all the time is, "I can't seem to get on top of my stress. What can I do?" In this solo episode, I explain the difference between acute and chronic stress and discuss the science-based protocols that help us prevent long-term stress and burnout. I talk about the tools I...
Published 08/19/24
In Ayurveda, ritucharya or seasonal routines are one of the key principles in the maintenance of good health. Every season has its own set of principles and practices that relate to the seasonal characteristics of that particular time of year, and to practice ritucharya is to understand how the...
Published 07/25/24