In today's episode, we have dating coach Sabrina Zohar from Do The Work Podcast discussing her own journey working through anxiety, learning how to depersonalize and make changes to support herself.

In this episode, we're talking all about how we tend to get repeated people and situations in our life and there's an important reason why!

In today's episode, we're talking about the importance of being thoughtful in how we communicate. Alana also shares on the difference of thinking through what we want to share versus walking on eggshells in relationships.