Welcome to The Competitive Edge!Mark Tomanek and Brittney Holloman, coaches of Tomank Trained, bring you a podcast for the extremely competitive and high operators in both bodybuilding and life. Join us each week to discuss everything related to coaching, bodybuilding, life, personal development and more.
We cover a lot of ground discussing Nadia's journey through bodybuilding, life and coaching that led to the incredible growth now that she displays on a daily basis. We talk a lot of posing for bikini and wellness where she excels with many of the athletes that compete on Tomanek Trained.
Published 03/25/24
Tomanek Trained Coach Kevin Haramis stops in the TT Headquarters to discuss training in person, surgery recovery dos and dents, how to train better, building better glutes, different splits, and ways to better utilize common leg machines.
Published 03/18/24