📝 Get a pen and paper sis, today's episode is a mini masterclass! I am sharing with you one of THE most transformative exercises I have ever done (and I now do with my private clients to support them to completely transform their lives). After doing this exercise I realised how I was keeping myself stuck. In this episode I'll share the exact process you can follow if you want to: 🔥 Learn how to think better thoughts 🔥 Feel more aligned and on fire for your life 🔥 Stop feeling stuck in a rut 🔥 Start creating momentum to change the areas of your life that have been the hardest to shift AND if you want to go deeper into these kind of exercises or learn more of the techniques I use to help my clients transform... 👏🏽 NOW IS THE TIME! 👏🏽 Next Level November is here! It's the biggest promotion we run all year where we invite YOU to Next Level your Confidence, your relationships and your life! IF you are serious about creating confidence and stepping into the next level version of yourself this is for you. 👉🏽 Click here to check out all the offers launching 1 NOV: https://erika-cramer.mykajabi.com/next-level-november-2023 🎙️ Podcasts mentioned in this episode: The Work with Byron Katie How to Manage Your Mind How to Feel Better