Life is going to get hard, it's not IF it's WHEN. This episode here is your guide on HOW you can move through the difficulties life throws at you. I am currently going through it and I wanted to share my process on how hard it can feel when life feels like its all too much, however - you have it in you to overcome it all. When you have the tools and the support in place - you CAN move through tough times. This episode is for you if thats happening in your life now or you recently overcame something hard. Lastly, please know this: You already overcame hardship. You made it through something hard before so you CAN make it through this. I love you x Mentioned in this episode: Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen. SISTAHOOD ONLINE