Ep #3: The 4 Levels Of Confidence
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Description
Confidence can be intangible which makes it hard to measure, so in this episode we will be talking about the 4 levels of confidence and how you can upgrade your level to be more confident in field hockey.
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More Episodes
We don't learn from experience, we learn from reflecting on experience, so in todays episode I'll be reflecting back and sharing some of the lessons I've learnt in the last 25 years of playing hockey.
Download the FREE Hockey Performance Academy mobile app on Apple Store and the Google Play...
Published 12/01/21
Published 12/01/21
How you talk to yourself in the lead up to and during games and competition will affect how you feel and how you perform. When you ask yourself the right questions you become more aware which helps you to perform better.
In this episode I talk you through 5 questions you can ask yourself before...
Published 11/04/21
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