Ep #1: What Is A Confident Hockey Player?
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Description
Most people will agree on the importance of being confident when it comes to performing well whether it's in hockey or in life, but very few seem to understand what confidence is and where it comes from.
The good news is that confidence is a skill that can be learnt and improved.
In this episode we're going to be breaking down what is a confident hockey player, what it's not and defining what is means to you.
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More Episodes
We don't learn from experience, we learn from reflecting on experience, so in todays episode I'll be reflecting back and sharing some of the lessons I've learnt in the last 25 years of playing hockey.
Download the FREE Hockey Performance Academy mobile app on Apple Store and the Google Play...
Published 12/01/21
Published 12/01/21
How you talk to yourself in the lead up to and during games and competition will affect how you feel and how you perform. When you ask yourself the right questions you become more aware which helps you to perform better.
In this episode I talk you through 5 questions you can ask yourself before...
Published 11/04/21
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