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Kyle MacDonald - Psychotherapist
The Confident Mind
Social Anxiety Podcast
Listen now
Ratings & Reviews
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4.2 stars from 113 ratings
Grateful
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“Just started and the calmness of the voice the rhythm of the adviser is remarkably pleasing.
Useful, insightful and interesting!”
AntoThinks via Apple Podcasts ·
Canada ·
04/11/18
Re-listening
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“I've been following Kyle via the Nutters Club, ebook, podcast and Facebook group for social anxiety for a about 6 weeks! I've found the help and strategies to be very helpful! And I thank Kyle for the time and effort that goes into this and helping complete strangers around the world. I'm a kiwi...”Read full review »
Melissa bee 83 via Apple Podcasts ·
Australia ·
01/22/17
Clinical Nurse Specialist
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“I am always on the look out for helpful research and evidence to ensure I am safe in my practice and that I am up to date. I found this specific podcast to be of real value, really reassuring for me to know I am indeed on track. However for those listening to this without previous experience it...”Read full review »
Beyond Obesity via Apple Podcasts ·
New Zealand ·
07/28/16
Recent Episodes
First, apologies for not posting a new episode for a while. Don’t worry, there will be more to come, but I’m involved in a big side project right now which has taken up all my extra time. The Confident Mind will be back in a couple of weeks. In the meantime…
In this weeks episode of The...
Published 09/01/16
Published 09/01/16
This week on the Confident Mind I talk about sadness and how one of the ways that depression happens is when we get stuck in sadness, and allow it to define our sense of ourselves. I discuss research that shows that when we practice mindfulness meditation it decreases our tendency to define...
Published 08/13/16
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