On this episode of The Burn Podcast, I have the honor of having Jason Redman, a decorated Navy SEAL who's faced down some of the most intense challenges a person can go through. We're unpacking the principles of resilience, the power of the "overcome mindset," and how preparation, awareness, and action can determine how we navigate through life's most INTENSE ambushes. I believe that the fuel to succeed BURNS within us all, and my conversation with Jason is a testament to what it looks like when someone is connected to that BURN at the deepest possible level. The experiences shared here are not just about war stories – they touch on the universal struggles that call for a RELENTLESS will to push forward. In this episode, you're going to be absolutely moved by a story of determination that transcends the battlefield. For anyone seeking to rise above adversity, Jason's insights offer a blueprint for UNCOMMON resilience. . Connect with Jason: https://jasonredman.com/ Timestamp Chapters: 0:00 - Introduction to Guest: Jason Redman 3:15 - Jason's Early Military Deployments & Life Lessons 7:30 - The Overcome Mindset Explained 11:50 - Surviving an Enemy Ambush & Life Ambushes 16:20 - Advertisement: Book Publishing Segment 18:30 - Respect and Resilience of Military Personnel 22:45 - Jason’s Recovery and Embracing Challenges 27:10 - Jason Tells Story of Wounding and Dark Times 30:40 - "Prove Them Wrong" - Jason's Drive to Excellence 34:25 - Military Service and Leadership Journeys 39:00 - Jason's Near-Death Experience & Choosing to Live 43:15 - The Importance of Fight and Perspective in Trauma 47:50 - Victim vs. Victor Mentality in Overcoming Adversity 51:30 - Wrap-Up & Where to Find Jason's Book 55:00 - Host Conclusion & Preview of Next Week's Episode https://www.bennewmancoaching.com ************************************ Let’s work TOGETHER https://www.bennewmancoaching.com Let's work together to write YOUR next book- BNC Publishing Send us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY 1st Phorm | The Foundation of High Performance Nutrition 1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693