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Core Advantage Athletic Development
The Core Advantage Random Thoughts Show
Two strength and conditioning coaches talking high performance and fitness.
Join us as Jacob @ Durham dive deep on sports science, fitness, training, injury rehabilitation, sporting performance, nutrition, sports psychology and of course strength and conditioning. Proudly brought to you by Ironedge.
Two episodes every week on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. You will also find us on YouTube
Listen now
Ratings & Reviews
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5.0 stars from 23 ratings
“I use the video podcast with my team. The insight into professional systems for younger athletes so such a valuable resource for me as I try to turn my people into better partners, parents and people for a better society. You in addition to teaching sport specific skills you teach and install...”Read full review »
Goliath3000 via Apple Podcasts ·
Australia ·
06/26/18
Great common sense approach
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“I do actually commonly listen to this while I am rolling/stretching. Great podcast for recreational athletes all the way up to elite athletes that reinforces the fundamentals. Keep up the great work!”
M_Mahoney via Apple Podcasts ·
Australia ·
04/03/18
Recent Episodes
Mike Young is a world-renowned expert in the field of speed development and conditioning for sport. Mike has over 20 years of experience coaching dozens of NBA, MLB and NFL players, consulting for Real Madrid, Arsenal FC, Liverpool FC and serving as the Director of Performance for the Carolina...
Published 01/23/22
Published 01/23/22
Dr Dom Condo joins us to talk about kicking lockdown addictions, building muscle whilst losing weight, refeed and cheat days, how to improve tendon and bone health, and supporting your immune system.
Published 11/29/21
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