Episodes
EFT Trainer Dr. Kathryn Rheem joins us to discuss what she's learned about Ketamine Assisted Psychotherapy with individuals and couples, including her own personal journey.
Published 03/23/24
Published 03/23/24
What do we do when "Finally, I've found my person" becomes aggression and violence? Unfortunately this happens for many more couples than actually report it, because in many cases it can be successfully addressed. EFT Trainer Jef Slootmaeckers joins us from Belgium to share what he's learned about treating Interpersonal Violence in couples therapy.
Published 03/01/24
Dr. Sue Johnson, founder of The Emotionally Focused Therapies joins us for a fascinating conversation. From the development of EFIT to her own therapy, Sue brings a lively authenticity to every story she shares in this episode. 
Published 01/29/24
EFT therapist, author and Instagram star Julie Menanno joins us to talk about her new book, Secure Love. In this fun conversation, she helps us understand how to transform our anger, pain or resentment into validating boundaried conversations that are likely to both get us what we want and protect our relationship bonds.
Published 01/01/24
Author and therapist Hilary Jacobs Hendel takes us through the meaning and importance of emotions. Using the visual of a simple triangle, she teaches us how to interpret and manage them so that we can feel more calm, content and able to enjoy our lives. To support us on Patreon: https://www.patreon.com/user?u=51113687
Published 12/01/23
EFT therapists, business partners and married couple Tina & Michael LeBlanc join us to talk about their new book, The 10 Habits of Happy Couples. They offer specific skills that can be practiced between therapy sessions for deepening connection, making repairs after fights and protecting the relationship.
Published 11/01/23
EFT Trainer Dr. Ting Liu joins us to deconstruct the layers of pain that result from affairs. She offers hope for healing from even the deepest cuts, and for inoculating our relationships from this pain.
Published 10/08/23
When a loved one struggles with addiction, family members become involved. But attempts to fix, manage or control leave everyone hurting. Join us for a riveting conversation with Family Addiction Specialist Margaret Swift Thompson as she offers guidance for navigating these difficult waters.
Published 09/04/23
Diagnosed with an Autism Spectrum Disorder in adulthood, high school dropout John Elder Robison went on to become a successful business owner, best-selling author and neurodiversity scholar. Join us for this poignant and moving conversation about his life on the spectrum. 
Published 08/01/23
Dr. Jordan Harris, LMFT joins us to discuss tips for couples to protect their bond while raising healthy, resilient children. With compassion and honesty he acknowledges how difficult modern parenting is, using his own experiences as a husband and father of three young children.
Published 07/01/23
Deb & Nao welcome from Switzerland ADHD experts and EFT therapists Alexine Thompson-De Benoit and Ben Kneubühler. With their personal experiences and years of expertise, they share what they've learned about adult ADHD in relationships. 
Published 06/01/23
Reclaiming a loving connection to one's core self is pivotal for all other relationships, and paves the way for joy and connection. Psychologist and author SueAnne Piliero, developer of Core Self Reclamation Therapy joins us to share what's she's learned about this powerful process.
Published 05/01/23
Deb & Nao welcome from the UK fellow therapist and author Anne Power to talk about her research on what the common factors are in contented couples. When the initial rush of falling in love subsides, how do we get to the lasting comfort of deep abiding love? Join us to find out.
Published 04/01/23
In this uplifting episode, expert Linda Graham, LMFT shares what she's learned about resilience--why it matters, how our brains are wired for it and what individuals (and communities) can do to cultivate it and thrive, even when the road gets rough.
Published 03/01/23
We take a deep dive inside the brain's reward center with Dr. Anna Lembke, physician-researcher and NYT best selling author to understand how addiction changes the brain. Join us for this enlightening episode and discover why a dopamine fast might be just the ticket to regain balance.
Published 02/01/23
Daniel Mate, co-author and son of Gabor joins us for a frank and engaging look at how adult children can learn to let go of injuries inflicted by their parents, and come to a place of authenticity and strength. Using his own complicated relationship with his famous father, he offers wisdom and hope for healing and growth.
Published 12/31/22
Deb and Nao describe three common behaviors that fuel the negative cycle when we're triggered, and offer tips for change. By recognizing and exiting these modes, we are more likely to find the reassurance, comfort and connection that we need. 
Published 12/01/22
Dr. Jonice Webb is back to help us understand how Childhood Emotional Neglect shows up in relationships, and what can be done to heal it. Whether with yourself, your partner, your child or your parent, she has tips for how to have productive conversations about CEN.
Published 11/01/22
One of the most important tasks for anyone to learn is to manage and regulate their emotions--yet this is not widely taught. Carly Soare, Certified Speech & Language Pathologist and Executive Function Coach joins us to offer her wisdom on how to help children become emotionally aware and adept.
Published 10/01/22
When we decide to change ingrained ways of behaving or learn new skills, there are many obstacles that can derail us. This applies to athletes, musicians, clients and therapists alike. Wesley Little, certified EFT therapist and supervisor joins us to discuss how Deliberate Practice can help us manage the process to keep our growth on track.
Published 09/01/22
A betrayal by a trusted person can leave us feeling crazy and unable to find our footing.  EFT Supervisor Kelly Bourque,LMFT shares what she's learned about healing after a betrayal and offers hope for re-building safety.
Published 08/01/22
Author and EFT therapist Julie Menanno shares the communication skills that made her an Instagram phenom. With her clear and unassuming style, she shows us how to navigate the tricky places that block connection.
Published 07/01/22
Psychologist Clare Rosomon joins us to discuss healing after relationship loss. Her new book uses an attachment lens to explore and bring healing from anger, pain and grief.
Published 06/01/22
Dr. Laurie Watson takes a break from co-hosting the popular podcast Foreplay to talk with us about the intersection of sexual and emotional connection for couples. With her frank and engaging style, she shares what she's learned over three decades to help build empathy even for those couples who feel miles apart when talking about sex.
Published 05/15/22