CPTSD Partners Only Change When THIS Happens
Listen now
Description
Anyone with CPTSD can admit (if we're honest) that our symptoms can be VERY hard on those who love us. We lash out and become emotionally dysregulated, and we sometimes mistakenly believe that others are CAUSING us to to feel the massive waves of anger and and grief that come welling up from the wounds of the past. Healing work helps us gain clarity and wisdom, but if we're not there yet, we sometimes believe that others SHOULD be able to fix us. And the worst thing THEY can do is to try to take responsibility for that. It's a toxic cycle that blocks both people from happiness. In this video I respond to a comment left by a woman on my YouTube channel, who asks how she can better support her emotionally abusive partner. Here’s a resource for you that will help you understand CPTSD in yourself and others: Order My New Book, RE-REGULATED: https://bit.ly/4dRI8Sj Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: [email protected] NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  
More Episodes
Abuse and neglect in childhood can set in motion lifelong trauma symptoms. The people who hurt you are 100% responsible for this harm, and it's good if you can acknowledge that it's not your fault. It's also true that in adulthood, many of us continue to retraumatize ourselves with what I call...
Published 06/24/24
Many people misunderstand what codependency actually is -- a compulsion to donate all your focus to another person's life, and then to try to control them and extract your happiness from the hope that THEY will change. In this compilation, I share four of my most popular videos about codependency...
Published 06/23/24