What do you really want? Do you even know? What makes a great day? Paul Goldsmith shares his thoughts on how to find joy in your daily duty, accept what comes, and do your best. He leans heavily on Viktor Frankl's "Yes To Life: In Spite of Everything". I slept and dreamt that life was joy. I...

Most social rules are invisible. Paul Goldsmith chats with Cole Jennette, a coach who helps people with learn social skills, to become more self-aware, and emotionally intelligent. Cole talks about the importance of building emotional equity before having crucial conversations at work and...

In this thought-provoking episode, Paul Goldsmith chats with Dr. Jack Kruse, a neurosurgeon and CEO of the Kruse Longevity Center, about his perspectives on what’s wrong with American healthcare and how foundational to human health it is to respect light and dark cycles in human biology and start...