Ep4 - Q&A: Nutritionist vs. RD, Ca and vitamin D, F-factor Diet, and More
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Description
In our very first Q&A style episode, we answer listeners' random nutrition related questions. If you'd like to skip ahead and tune into a specific topic, see below for the time to jump to. Can't wait for you to listen!
3:22 - Difference between a nutritionist, wellness coach, and Registered Dietitian
12:28 - Our thoughts on egg yolks
19:51 - Food sources of calcium (besides dairy, broccoli, and spinach) and vitamin D
28:14 - The F-factor Diet
40:12 - How to create a healthy lifestyle/routine
49:58 - Our thoughts on veganism, vegetarianism, and intermittent fasting
59:04 - Re-cap of everything
Contact us at [email protected]
Send us all your juicy nutrition questions and we will be happy to answer them in a future podcast.
Follow us on Instagram @thecrunchydietitians
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