Are Pulses Really Good for You (and wtf is a pulse...)?
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Description
Join us for a quick, fun chat about pulses, what they are exactly, and if they have any health benefits (hint: they DO). We dive into exciting, random nutrition facts directly related to pulses like the importance of the vitamin choline, complete proteins, nitrogen fixation, and phytochemicals. Oh -- and we got legit microphones! Woo hoo! RESOURCES: https://pulses.org/us/ https://lilynicholsrdn.com/choline-pregnancy-folates-cousin/ https://www.waldorfeducation.org/waldorf-education/rudolf-steiner-the-history-of-waldorf-education --- Send in a voice message: https://anchor.fm/thecrunchydietitians/message
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