The second edition of our Coaching Corner series addresses an issue we've seen a lot inside our WTHN cohorts and something we've had to navigate as well. What do you do when life feels "good enough" but doesn't feel great? This "meh" feeling when it comes to your life will eventually show to those around you and how you perform. Many reasons can contribute to this but one worth highlighting is reaching a certain point whether that is income, status, or a level of stability, still wanting...

In both of our lives, there have been periods void of God and Source and after reflecting on those periods of life, it was never quite the same. We've both had periods of life where we felt completely empty or disqualified from God's love and no matter your spiritual beliefs or religious practices, we think you'll gain a lot of value from this conversation and tapping into the power of faith. In today's episode, we'll be diving deep into spirituality and how this plays such an important role...

Stepping away from something that you deemed no longer serves you is an incredible feat of courage and can ultimately leave a void for us to navigate. What do I do with the void? Will I slip back into old patterns because it's familiar? Do I sit in the discomfort of the void? We were asked this beautiful question from our community and this is something we see incredibly often with our students in WTHN when they get clear on their MVP and their core values.  First, we check in on mama and...

The majority of the individuals we work with inside of WTHN and chat with in our DM's want to start something of their own whether it's a solopreneur venture or an entrepreneurship journey to build, scale, and lead others. There's a reason why only 8% of the population commits fully and is successful in this route because it is very difficult and not for everyone. For those who want to avoid or course correct on the big mistakes that many first time or seasoned solopreneurs or entrepreneurs...

One of if not the biggest hurdle we help our clients in WTHN overcome is the feeling of being stuck and subsequently how to gain momentum in their lives. We've given a lot of thought on how to best share our coaching process with you on this platform and give you real world situations with individuals just like you so we decided on a once a month Coaches' Corner style of episode. In this first edition, we explore getting unstuck and gaining momentum. You've heard us talk about momentum...

Ever felt like life's events are working against you? Are you ready to adopt a new perspective on what it means to live in the gain and recognize when life is happening for you instead of to you? In today's episode, we dive into the transformative power of shifting our mindset from feeling like life's events are merely happening to us, to recognizing that they are happening for us and sharing a powerful example after recently attending a Sultan + Shepard concert.  Tune in as we navigate the...

We decided we needed a lighthearted episode this week and give you a chance to get to know us on a fun, different level! We both have 4 questions we are going to ask each other on the spot without telling each other beforehand and we loved doing this type of episode together. Stick around until the end where we have a lively debate on the biggest question facing modern marriages today: how to properly fold t-shirts.   ---------------------   Rate, Review, and Follow on Apple Podcasts ...

What is your definition of power? Definition of success? Have you explored your own definitions outside of what society says? I (Lauren) had said a few weeks ago that I have no desire to be a boss bitch but that statement needed some clarification and some extended dialogue that we'll cover in today's episode. In our relationship dynamic, Joseph is the one that is seen as strong, confident, masculine, making big business deals, leading the charge of a large company. He makes the power...

What keeps people stuck? A question that came up in bed between us recently as we were thinking about how we can help our students in our coaching program WTHN.  Feeling stuck in life, your career, your relationships, or any other part of your life can feel hopeless and disheartening and not knowing WHY only adds to the frustration and negative self-talk. The reason we stay stuck is because our self-worth will always be our ceiling and the scripts running in the background will affirm our...

In a world often defined by hustle culture and constant achievement, it's easy to overlook the simple yet powerful tools we possess to cultivate happiness in our daily lives.   In this episode, join us as we embark on a journey toward a brighter, more fulfilling existence. We dive into four transformative strategies that can elevate your mood and set you on the path to sustained happiness.    From tending to your mind as if it's a garden to managing expectations, these strategies have...

Today's episode is a heavy one with an incredibly important lesson tied to it. Many of us hit rock bottom, but not all of us climb back up to the light. We swirl around the drain a few more times, a few more years, or many more years. Whether it's one event that takes us to rock bottom or it happens in gradual stages, finding the ladder is our ticket out of it.  Joseph shares a past tragedy that happened in his family, the mission that his aunt Colleen embarked on due to this tragedy, and...

Are you ready for the final 5 practices to grow in love? If you haven't yet, go listen in Part 1 and our first 5 practices so you have a well rounded understanding of what we are seeking to accomplish: a deeply fulfilling life comes from true and intimate connections with those we spend the most time with and none is more important than our intimate partner. In Part 2, we discuss nurturing curiosity, practicing active listening, knowing your childhood tracks, why personal satisfaction...

What is the most important aspect of a deeply fulfilling life? A true and intimate connection with other people and most importantly: our intimate partner. This intimate connection must be cultivated, nurtured, and tended to on a consistent basis to grow to its ultimate potential. In today's episode and Part 1, we are going to discuss 5 impactful practices for growing in love. We are going to cover why weekly check-ins are vital, the need for identifying personal and relational core values,...

Welcome to JoLo, the podcast where "You Only Live Once" isn't just a saying—it's a call to live deeply, purposefully, and with fulfillment. We are Lauren and Joseph Sheehey. If you were a fan of the JoLo Show back in the day, we are back with a bang and an even bigger purpose.   Together, we're here to light the path to your best life. In each episode, we dive into the art of living intentionally, bringing you a blend of inspiration, actionable insights, and stories from the front lines of...

In this episode of Cured Collective Podcast, we have the opportunity to sit down with Paul Austin, the founder of Third Wave. Paul is a leading voice on the use of psychedelics for personal growth, creative insight, and professional transformation. His vision is to help facilitate our society’s transition from a competitive, zero-sum mindset to a collaborative, social entrepreneurial approach. Oh, and the key? The intentional and informed use of psychedelics. Today, Paul shares an overview...

TW: eating disorders and sexual abuse. Today, Lauren Sheehey joins us on the CURED Collective Podcast for a special episode. During her third appearance on the show, she taps into radical honesty and vulnerability in the hopes of erasing stigma, providing hope, and calling others forward into recovery and reclamation. Lauren is a trauma-informed coach, writer, and mother. She is also the co-founder of WTHN, a transformative group coaching program that she runs with Joe. Like many experts,...

Tune in to the latest episode of The Cured Collective Podcast where we discuss networking. We’ve all heard the saying, “your network is your net worth”, but what does that actually mean and where do we start? When building a powerful network, it all starts with the question, “how can I give?” In all relationships, what you can give to the relationship is far more relevant than what you can get. Displaying true and continuous curiosity is the foundation to build from. People love sharing...

Tune in to this week’s episode of the CURED collective podcast where we discuss lessons from the like of Tom Bilyeu, founder of the billion-dollar company Quest Nutrition. In a world where it is easy to get lost in material and other physical manifestations of success, the most important obstacle we face is ourselves. The zero’s in your bank account, the relationship, the new job, none of it matters unless you have begun to understand the depths of your relationship with yourself. Discover...

Welcome to this week’s episode of The Cured Collective Podcast. We’re sitting down with Nimai Delgado to discuss pursuing entrepreneurship, balancing mental health, cultivating relationships, and creating a life of compassion. Nimai is a vegan professional bodybuilder, former mechanical engineer, lifestyle coach, and motivational speaker. Through each of his high-impact platforms (including Vedge Nutrition and VeganFitness.com), Nimai has helped thousands of individuals create a life they...

In this episode of Cured Collective Podcast, we welcome Brad Jensen. Brad is a high-level fitness and nutrition coach, the owner of Key Nutrition, and the founder of Next Level Experience, a program designed to implement healthy habits and remove emotional baggage and limiting beliefs. As a coach, he helps others level up in all areas of their lives. Brad’s story of addiction and recovery is one of powerful overcoming. In the height of his addiction to heroin, he was arrested several times;...

In this episode of Cured Collective Podcast, we welcome Joseph Anew. Joseph is an international speaker, fitness expert, entrepreneur and lifestyle coach. During his eight years as Head of Sport and Training at Spartan Race, Joseph worked full-time with professional endurance athletes and taught seminars all over the world. From there, Joseph went on to found RUNGA, creating the experience he himself needed to recharge and refuel. Through Runga, Joseph brings together teachers, modalities,...

Welcome to the final episode of our masterclass! Today, we’re discussing which CURED supplements you can safely consume when you are subject to a drug test. This is a common question in the community, as many of our customers work within law enforcement, medicine, and similar fields. Many of our supplements are in fact THC-free; however, it’s important to know which specific products to choose when you’re setting up your daily dose. We’ll clarify how to properly read our labels, which...

Welcome to the third episode of our masterclass. Today, we’re troubleshooting your CBD routine. If you have ever struggled to experience the benefits of CURED supplements, there are a few important reminders to keep in mind. First and foremost, our supplements are, well, supplements! Meaning - they are supplemental to a healthy, mindful, and effective wellness routine. Take our sleep and recovery supplements, for example. Zen and CBN can’t override the effects of late night meals, artificial...

Welcome to the second episode of this week’s masterclass. Today, we’re discussing the differences between CBN and CBD. If you have ever found yourself wondering which cannabinoid is best for you and your wellness goals, this conversation will clear up the confusion and set you on the path to less stress.  While CBD is commonly recommended for general aches, pains, and mood regulation, CBN is widely respected for its targeted sedating effects (imagine the overwhelming comfort of a weighted...