In this episode continuing our gestalt series, we take a closer look at two contact interruptions, or rather contact moderations: Confluence and deflection. Both have to do with the permeability of our boundaries, both are forms of creative adjustments, and as such are vital to our...

In this episode we continue our gestalt series, and delve further into the world of polarities, observing how we fracture ourselves into a mind and a body. The body then takes the role of the disowned self. Since freedom starts with the individual, I believe that healing the fractured self is a...

We continue in our series on Gestalt therapy, using the Gestalt lens to look at the development of the individual and society and the relationship between the two. Today we focus on polarities: the yin and yang of our existence. Enjoy Sources reading: Gestalt therapy, excitement and growth in...