Do You Want To Deflate Conflict? - Day 581
Listen now
Description
Dissolve conflict by switching from a need to be understood to a need to understand.  Think now of someone that you’re banging up against, locking horns or standing firm…then dissolve this gridlock by changing tact from talk to listening.  Then watch as the space you’ve given them to breathe and open up, releases tension in both of you, and you made this giant step.
More Episodes
Do You Want To Calm Overthinking and Overwhelm?
Published 10/02/19
Published 10/02/19
Overuse of terms like 'gratitude' and 'mindfulness' can block the profoundly personal practice of feeling deep appreciation of all that you already are.  Doing rather than judging is the important distinction here....look past cliche and try!
Published 10/01/19