A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "Let our advance worrying become advance thinking and planning." - Winston Churchill
Gratitude: For music, which fills the soul in all the ways that it does.
Guided Breathing: Equal...
Published 04/25/24
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "That government is best which governs least." - Thomas Paine
Gratitude: For access to water, one of life’s most important necessities.
Guided Breathing: Equal Breathing.
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Published 04/24/24
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: "If only we'd stop trying to be happy we could have a pretty good time." - Edith Wharton
Gratitude: For your favorite beer or cocktail which if nothing else, has sometimes made that...
Published 04/23/24