On today’s episode Ryan talks to Daniel Barkhuff about his path to the Naval academy and becoming a Navy SEAL, our individual obligation to each other and to serving the common good, Admiral Stockdale and restoring the 4 Stoic virtues to leadership, and more. Daniel Barkhuff is the president and treasurer of Veterans for Responsible Leadership. He attended the United States Naval Academy and served 7 years on active duty as a member of Naval Special Warfare and completed multiple combat tours. Upon leaving active duty he attended Harvard Medical School and is now a faculty member and Emergency Medicine doctor at the University of Vermont, and the father of three small girls. GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. If you’ve never donated to GiveWell’s recommended charities before, you can have your donation matched up to $1,000 before the end of June or as long as matching funds last. Just go to GiveWell.org/STOIC and pick podcast and The Daily Stoic at checkout.  Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Streak gives you tools for email tracking, mail merges, and snippets to save time and scale up your email efficiency. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan. Go Macro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit gomacro.com and use promo code STOIC for 30% off your order plus free shipping on all orders over $50. The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today. *** If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better. Sign up for the Daily Stoic email: http://DailyStoic.com/signup Follow @DailyStoic: Twitter: https://twitter.com/dailystoic Instagram: https://www.instagram.com/dailystoic/ Facebook: http://facebook.com/dailystoic YouTube: https://www.youtube.com/dailystoic TikTok: https://www.tiktok.com/@daily_stoic  Follow Daniel Barkhuff:  Veterans for Responsible Leadership: https://vfrl.org/  Twitter: https://twitter.com/DBarkhuff