Shalynn is a wellness advocate for the Christian community. She believes in healing from the inside first to help with your weight loss journey. She believes in taking a more holistic approach (Mind, Body, & Spirit) in having optimal health. In this podcast she will help you discover the truth about Nutrition and how it can be a vehicle to healing your physical, mental, emotional and spiritual well being.
In this episode, my intent is to plant a seed to make you aware that the American Diet you've been accustomed to eating is the root cause of many ailments and diseases found in our bodies. I also give you 5 Action Plans you can begin right away to...
Published 03/15/21
Shalynn, your host is back with Season 2 - Episode 1!In this episode, I have a very special guest by the name of Elder Beatrice Leonard. Listen in on our discussion about mental health and mental illness in the black community as well as in the black...
Published 02/05/21