Troy Taylor (@strengthsciencetroy) is the Senior Director of Performance Innovation at Tonal. He is an internationally renowned human performance leader, having worked with world class  Olympic athletes in the UK, Canada and the USA. He now brings all of that knowledge and experience to Tonal,...

Mark & Sarah (@mobilityduo) are a husband and wife team who are health professionals, snowboarders, and lovers of all things outdoors. Mark is a physical therapist, snowboard instructor, and personal trainer and Sarah is a massage therapist, yoga teacher, and personal trainer. Putting their...

Alex McBrairty (@_ateamfit_) is a fitness psychologist, coach and writer. Having gone through his own fitness transformation journey that completely changed his life, he now coaches others to do the same.  The nuts and bolts of fitness and nutrition are relatively straightforward. The tough part...