Episodes
Is it possible to attract proactive, loving partners? Yes! Mishi joins Lily to share her story of how she went from attracting completely emotionally unavailable men to attracting the most proactive partner. They dive into Mishi’s journey - it's total empowerment vibes! From dealing with consecutive breakups to finding self-trust with the help of personal reflection and the Brazen Breakthrough program, Mishi's story is a roadmap to living your best life. They get into the nitty-gritty of...
Published 04/30/24
Published 04/30/24
In this episode, we dive deep into the empowering world of Essence-Based Preferences (EBPs). EBPs aren't just preferences but a revolutionary act of self-ownership and empowerment. It's all about embracing what you want without any apologies or self-judgment. This episode is about defining your desires and creating a bold action plan that aligns with your deepest desires. Join us as we revolutionize the dating game and empower ourselves to attract nothing but the best. Let's do this! 🔥 ...
Published 04/23/24
Ever wondered how to bounce back after a significant breakup? This week, Danielle, one of our Brazen Breakthrough clients, opens up about her journey through healing and self-discovery. She reflects on her past relationships and how she redefined her intentions and boundaries to rediscover herself. This episode is a testament to self-compassion, offering dating insights and profound thoughts on personal growth and finding joy. We get into: How Danielle realized she wasn’t getting what she...
Published 04/16/24
Did you know you’re most attractive when you are authentically you? Well, that’s precisely what this week’s guest, Therapy Jeff, says! Jeff Guenther, known as Therapy Jeff, joins Lily for a conversation about the intricacies of modern dating, the evolution of therapy in the age of social media, and authentic self-expression.  Therapy Jeff's insights on modern dating and mental health are a breath of fresh air. In a world saturated with dating advice and unrealistic expectations, his book,...
Published 04/09/24
Nervous about sending a DM to a cutie or asking somebody on a date? If you answered yes, then this week’s episode is for you.   Lily explores the mindset shifts and practical steps needed to step out of your comfort zone and shoot your shot! Whether it's sliding into those DMs or asking someone out face-to-face, this episode is your guide to overcoming the nerves and getting what you want.  Grab your pen and paper, and get ready to take notes. By the end of this episode, you'll be ready to...
Published 04/02/24
We're diving into the intersection of body liberation, white supremacy, and dating with the incredible Jessica Wilson, MS. RD. As the author of "It's Always Been Ours: Rewriting the Story of Black Women's Bodies," Jessica brings her expertise as a dietitian, storyteller, and community organizer to the forefront. Together, Lily and Jessica explore the interplay between shrinking our bodies in response to white supremacy and shrinking our desires, unpacking how Black and Brown women can reclaim...
Published 03/26/24
Trigger warning: This episode contains mentions of suicide. You are worthy. If you need more convincing, this week’s episode is not to miss. Tara Schuster, author of Glow in the F*cking Dark: Simple Practices to Heal Your Soul from Someone Who Learned the Hard Way, joins Lily on the show! In the book and throughout this conversation, Tara shares practical steps to liberate yourself from emotional suffering, heal your past, and own your future. Tara served as Vice President of Talent and...
Published 03/19/24
Are you tired of swiping left and right, endlessly scrolling through dating apps, hoping to find a genuine connection? In this episode, Lily welcomes Maxine Simone Williams, the creative powerhouse behind a New York City-based initiative, We Met IRL, reshaping how people meet and mingle, diving deep into the world of speed dating and real-life encounters. Maxine shares her journey of building We Met IRL and why her speed dating events make dating fun again. Plus, Lily and Maxine tackle...
Published 03/12/24
Are you striving to let go of the wrong people? What if we told you that the extent to which you're willing to bless and release the wrong people is directly linked to your path toward the right relationship? In this episode, Lily reveals her strategy for blessing and releasing the wrong people in your life, enabling your mind to shift its focus towards the right connections for you. "Blessing and releasing" is a radical step towards fulfilling your desires. So, grab your note-taking tools...
Published 03/05/24
Today, get ready to geek out with us on the podcast! We're thrilled to have Faith Hill, a staff writer at The Atlantic, joining Lily for an insightful conversation about research and its cultural impact on dating. We get into topics like dating dynamics, dating yourself, social connections, and being single.  Together, Lily and Faith dive into Faith’s latest articles about exploring love, dating, and the complexities of singlehood. What's particularly captivating about Faith's writing is how...
Published 02/27/24
Doors to this round of The Brazen Breakthrough close 2/23/24 @ midnight EST. Here's the LINK TO JOIN US. If you're catching this after the fact, then add your name to the waitlist with the link above. 
Published 02/22/24
Doors to this round of The Brazen Breakthrough close 2/23/24 @ midnight EST. Here's the LINK TO JOIN US. If you're catching this after the fact, then add your name to the waitlist with the link above. 
Published 02/22/24
Doors to this round of The Brazen Breakthrough close 2/23/24 @ midnight EST. Here's the LINK TO JOIN US. If you're catching this after the fact, then add your name to the waitlist with the link above. 
Published 02/22/24
Doors to this round of The Brazen Breakthrough close 2/23/24 @ midnight EST. Here's the LINK TO JOIN US. If you're catching this after the fact, then add your name to the waitlist with the link above. 
Published 02/22/24
Doors to this round of The Brazen Breakthrough close 2/23/24 @ midnight EST. Here's the LINK TO JOIN US. If you're catching this after the fact, then add your name to the waitlist with the link above.     
Published 02/22/24
What does it feel like to be in the right relationship? Join us on the Date Brazen Podcast as we get into this intriguing question with Maddie, a former client whose journey may inspire you. From discovering deeper essence-based preferences to finding her now-husband during the Brazen Breakthrough program, Maddie's story is a testament to the transformative power of belief in self and taking courageous action.  This episode is a beacon of hope, reminding you that what you desire does exist....
Published 02/20/24
This week, Lily serves up some real talk about why it might be time to bid farewell to dating advice from your coupled friends. You’ll hear why it's crucial to take the reins of your dating life and stop relying on well-meaning but misaligned advice from friends in relationships. In this episode, Lily encourages you to set boundaries with friends who may unintentionally trivialize or patronize your dating experiences. She emphasizes cultivating supportive communities of single friends who...
Published 02/13/24
Have you ever wondered what questions to ask when you first meet someone? This week, Lily unpacks why qualifying/disqualifying questions are the ultimate game-changer and can transform your dating experience from emotionally exhausting to intentional and amazing.  In this episode, Lily shares the ONE question that will revolutionize how you vet potential partners, ensuring you never waste time on lackluster dates and conversations again. Drawing from the program, The Brazen Breakthrough, and...
Published 02/06/24
Feeling hopeless or panicked about in-person dating? Then, this episode will motivate you to prioritize your desires and step into the path of opportunity to create a juicy in-person dating life. Today, we are getting into the ins and outs of the Brazen Breakthrough and how it changed the game for member Chloé.  Chloé opens up about what has been happening in her dating life and how she has been showing up differently. You’ll also hear how she now embodies what it means for her to have...
Published 01/30/24
Prepare for an epic episode of the Date Brazen podcast, where former Brazen Breakthrough client Maya opens up about her rollercoaster journey through self-discovery and empowered love! Join Lily as she and Maya dive deep into intentional dating and the power of co-creating relationships.  In this episode, you’ll get the scoop on essence-based preferences and how Maya turned her dating game around. She shares how she embraced her needs and learned to communicate like a boss, and how she and...
Published 01/23/24
Lily is sharing her complete guide to finding love on a dating app. You’ll hear how dating apps can help expand your social circle, help you get to know your dating personality, your triggers, and how to take care of yourself.  Lily drills down into her fiercest, most direct dating app advice so that you can find more success on a dating app while preserving your mental health and finding joy in the process. This episode is fire! Take notes and get ready to dive into breaking the dumb...
Published 01/16/24
Pre-Order Lily's book- "Thank You More Please" HERE This week, Lily peels back the curtain on the journey of writing her book, "Thank You More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love." Lily shares the vulnerable moments, the highs and lows, and the transformative process of birthing this creative endeavor. Get ready for an intimate conversation about the unconventional feminist approach that inspired the book, her challenges, and the ultimate joy of bringing...
Published 01/09/24
Have you been wanting to start that next big project or creative hobby this year? Get ready to ignite your creative flame with this episode featuring the hosts of The Spark File podcast, Susan Blackwell and Laura Camien! Lily is thrilled to welcome Susan and Laura to the show, together they dive into a candid conversation about creativity and overcoming perfectionism. In this episode, Lily opens up about her creative journey, from battling self-doubt to manifesting her dream of writing a...
Published 01/02/24
How was your year? How have you grown?  In the last episode of 2023, Lily shares her epic year in review, sharing some of her favorite brags and lessons. As you listen, we invite you to do the same - reflect, practice self-compassion, and celebrate your most cherished brags.    Lily also answers listener questions, revealing insights into how she stayed grounded, who supported her through the challenges, and the mental shifts that were game-changers on her book-writing journey. Join in...
Published 12/26/23