DediKate Yoga and Postpartum Pilates instructor, Billie, shares with us two of her life challenges. Her traumatic birth story and all about an illness that left her bedridden for a year.   As always, it's through challenges that greatness occurs, with Billie's diagnosis and treatment options leading Billie to completely change her lifestyle and become a Yoga and Pilates teacher.   A great episode, we hope you enjoy.   To find support after a traumatic birth in either Australia or New Zealand, visit My Birth Story for links to organisations that can help.   Not a DediKate Member? Give it a go with your 7 day free trial here and keep up with the latest from Kate and the team on Instagram and Facebook.   DediKate is the online health and fitness community for rural and real women, mum's and those who love a down to earth approach to fitness.