Today Kate chats to one of her sister's best friends from high school, Bex Hayman. Bex is the owner and founder of the rural jewellery and accessories brand, Whistle and Pop. Bex has a super interesting story as she used to be a professional singer. As well as delving into this and previous business ventures, Bex shares her motherhood story which includes the grief of losing her brother-in-law to a farming accident, and the family, work, life juggle. Bex was nervous about coming on the podcast, as are many of our guests, but she nails it. GUEST: Bex Hayman, Whistle & Pop Instagram, Whistle & Pop Website SPONSOR: Season 5 of the DediKate Podcast is proudly sponsored by Rabobank JOIN DEDIKATE: Not a DediKate Member? Give it a go with your 7 day free trial here and keep up with the latest from Kate and the team on Instagram and Facebook.   DediKate is the online health and fitness community for rural and real women, mum's and those who love a down to earth approach to fitness. For more information check us out at kateiveyfitness.com