For the last 5 or 6 years Kate has purchased clothing from Love Knot War, a NZ owned clothing brand, but knew very little about its owner - until now! Today Love Knot War owner and founder Aly Hansen shares all about her love of fashion, how she gave up on it when she lost her best friend to cancer at 16 and the process of bringing her passion back to life. Aly hit a fork in the road where it was either sink or swim, when she went through divorce while pregnant with her 3rd child. She shares the challenges, the juggle and how important mindset is. GUEST: Aly Hansen, Love Knot War Website, Love Knot War Instagram SPONSOR: Season 5 of the DediKate Podcast is proudly sponsored by Rabobank JOIN DEDIKATE: Not a DediKate Member? Give it a go with your 7 day free trial here and keep up with the latest from Kate and the team on Instagram and Facebook.   DediKate is the online health and fitness community for rural and real women, mum's and those who love a down to earth approach to fitness. For more information check us out at kateiveyfitness.com