Welcome to the first episode of Season 8 of The DediKate Podcast! Today Kate chats with South Australian DediKate Trainer, Nic Sandland. We get to know Nic that bit more and it's so much fun. We learn about her early years, moving to the country, the process of setting up her own gym, motherhood and the push and pull between motherhood and career. We also get into something we have never spoken about on The DediKate Podcast, people pleasing. Nic shares her experience. Nic is an absolute gem and such an asset to our rural communities and DediKate. I am sure you will love this episode. GUEST:Nic Sandland JOIN DEDIKATE:Not a DediKate Member? Give it a go with your 7 day free trial here and keep up with the latest from Kate and the team on Instagram and Facebook. DediKate is the online health and fitness community for rural and real women, mums and those who love a down-to-earth approach to fitness. For more information check us out at kateiveyfitness.com