Why is healing so hard?    We have heard a lot about trauma and the path to healing. If you’ve been a listener of this podcast then you know it’s a subject I touch on a lot, and have been more than open about my own experiences with trauma and the journey that is the path to healing. I’m still on it, and even with some deep work and amazing resources and information, I can still find it challenging.    This week I’m excited to be chatting with my good friend Zahara Zimring, an incredible human who I’ve grown with and healed with. Zahara is a coach and has worked to help many people open themselves up to the possibilities of deep healing, and the journey it can be.    For more amazing content from Zahara, follow her on Instagram at @zaharazimring, and online at www.zaharazimring.com    Have you ever gone through a difficult break up? These challenging times can actually be the most pivotal moments of our lives, but unfortunately the medicine can be easy to miss. That’s why I’ve just launched The Art Of Breaking Up, a 10 week course to help you move through the various stages of a breakup faster, and in a more supportive and healthy way. Click the link to start fast tracking your healing today. https://from.adamroa.com/art-of-breaking-up   Also; as a gift to say thank you for all of your support for this podcast, I am giving away a free copy of my E-book “Treat Yourself Like Someone You Love” outlining 3 steps that I have taken in my own life to experience more self love. Click the link to get yours today. https://bit.ly/3QPwbQL