It has been a month since our last episode. And I want to take a moment to let you know that I am putting the podcast on hold, as I've had some health issues surfacing that I need to tend to.

In this episode, I’m joined by speaker, dialect coach, and best-selling author, Samara Bay to explore how to sound like ourselves, why we need inner permission to do so, and what it takes to release the shame that shows up along the way.

In this episode, I’m honored to be in conversation with Paige Appel, the co-founder of two of my favorite spaces in LA and online, Riverbank and Midland. Together we explore what it means to be “authentic” in our inner and outer lives. And we tenderly discuss how getting in touch with ourselves...