It has been a month since our last episode. And I want to take a moment to let you know that I am putting the podcast on hold, as I've had some health issues surfacing that I need to tend to.

In this episode, I’m joined by speaker, dialect coach, and best-selling author, Samara Bay to explore how to sound like ourselves, why we need inner permission to do so, and what it takes to release the shame that shows up along the way.

In this episode, I’m honored to be in conversation with Paige Appel, the co-founder of two of my favorite spaces in LA and online, Riverbank and Midland. Together we explore what it means to be “authentic” in our inner and outer lives. And we tenderly discuss how getting in touch with ourselves can require shedding relationships that no longer align with who we’re becoming.

Today I’m joined by mindfulness, meditation and Nonviolent Communication teacher Oren Jay Sofer. Together we discuss the power of courage, attention, and forgiveness as we explore the 26 qualities for personal and societal transformation that he shares in his recent book, Your Heart Was Made for This.

Welcome to season two of The Deeper Call, dear listener. Today, I’m inviting you into my vulnerable, heartfelt conversation with Licensed Family and Marriage Therapist, Dr. Sahar Martinez.

Welcome to the season one finale of The Deeper Call. Join me as I reflect on the episodes from this season and share my favorite insights and personal take-aways from each conversation.

In this episode, I feel so nourished to be in conversation with author, bodyworker, doula, sand Somatic Experiencing Practitioner, Kimberly Ann Johnson. Together we explore the deep wisdom of the body, the power of orienting our attention, and the importance of healing ourselves and supporting each other.

In this episode, I’m excited to be in conversation with interdisciplinary artist, designer, and New York Times Bestselling Author, Justina Blakeney. Join us as we explore the practice of consistency, the roots of visionary work, and how Justina learned to listen to her body.

In this episode, I’m joined by energetic business coach, mother, and creator of the Life-First Business Method, Naomi Powell. Together we explore how we respond to life’s invitations with ease and openness, while navigating the major transitions that come with parenthood, partnership, and loss.

I feel such joy to be in conversation with flower essence practitioner and researcher, Cynthia Athina Kemp Scherer. Cynthia has been making flower essences for decades as the founder of Desert Alchemy. She has created formulas for me and my family, and I am always awed by the depth and breadth of her practice.

In this episode, I’m joined by acclaimed writer and podcaster Elise Loehnen, who recently released the transformational New York Times bestselling book, On Our Best Behavior. Together we have a heartfelt conversation unpacking our personal and cultural narratives around envy, goodness, gender, healing, aliveness and more.

In this episode, I’m excited to be joined by Zabie Yamasaki, a widely-renowned, trauma-informed yoga teacher and well-being educator. Together we explore the multi-faceted ways we care for ourselves in our lifelong healing processes, and how that healing ripples out to our children, our parents, and our friends.

In this episode, I’m joined by meditative astrologer Danielle Beinstein for a tender conversation about our ever-evolving relationships to nature, our bodies, and our lives.

I believe that rest is a regenerative practice and a revolutionary act. Today I’m sharing my first solo episode to celebrate the publication of my book, Permission to Rest.

In this episode, I’m excited to be in conversation with best-selling author, podcaster, and creator of popular newsletter The Hyphen, Emma Gannon. Together we share how we’re releasing traditional ideas of success and reorienting our lives around rest, ease, and joy.

In this episode, I’m joined by Tracee Stanley, author of the bestselling book Radiant Rest and the forthcoming The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are. Together we explore how to deepen our questions, our rest rituals, and our relationships with our ancestors.

Welcome back to The Deeper Call. In this episode, I’m excited to be in conversation with Bonnie Wright, an English actress, filmmaker, and environmental activist who is well known for her role as Ginny Weasley and now also as the author of Go Gently: Actionable Steps to Nurture Yourself and the Planet.

Welcome to The Deeper Call. In today’s episode, I’m joined by my dear friend and soul family, Lacy Phillips, who you might know as a global manifestation expert and the founder of To Be Magnetic™.

Welcome to The Deeper Call. In this episode, I’m joined by Dr. Deepika Chopra. Together we release the idea that optimism requires positivity, and we revise our recipes for joy to include resiliency, curiosity and hope.

In this episode, I’m honored to be in conversation with Lama Rod Owens. Together we explore how to choose liberation with our emotions, our bodies, our minds, and our world.

Welcome to The Deeper Call. In this episode, I’m joined by Lisa Olivera, a writer, mother, and creative who shares work centered around radical acceptance, cultivating compassion, and integrating our stories and full humanity.