Cultivating Wise Attention with Oren Jay Sofer
Listen now
Description
Today I’m joined by mindfulness, meditation and Nonviolent Communication teacher Oren Jay Sofer. Together we discuss the power of courage, attention, and forgiveness as we explore the 26 qualities for personal and societal transformation that he shares in his recent book, Your Heart Was Made for This.
More Episodes
Published 03/20/24
It has been a month since our last episode. And I want to take a moment to let you know that I am putting the podcast on hold, as I've had some health issues surfacing that I need to tend to.
Published 03/20/24
In this episode, I’m joined by speaker, dialect coach, and best-selling author, Samara Bay to explore how to sound like ourselves, why we need inner permission to do so, and what it takes to release the shame that shows up along the way.
Published 02/21/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
