Childhood, Parenting, and Commuting: When stress is in the little things.
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Description
Meet our hosts Peace Mokoreen and Felipe Munoz. Peace Mokoreen is a musician and producer, transplanted from Los Angeles to Pensacola, Florida. Felipe Munoz is a Brazilian Mindfulness and Meditation coach, that works in a Medical Marijuana clinic. From different backgrounds and with two sets of listening years, our hosts interview a different guest every episode, asking the easy question of "What Stress You Out?" and the hard one "What do You Do to Destress?"
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Published 04/07/20
The frustrations experienced in the service industry can be maddening. Today's guest, Maurice Lyrique, likes to channel his frustrations of his work in hospitality on Pensacola Beach into his poetry and his music. We also talk about his time in the military and moving from Mobile to Pensacola as...
Published 04/07/20
In today's Quick Minute Mini, Peace talks about the health benefits of a good massage. Human contact is extremely important, it helps fight off pain and depression, and massages help release dopamine.
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