This diary is a candid and deeply personal podcast that offers an intimate glimpse into the life, experiences, and emotions of its host, Christina Adeyemo-Giesbrecht, as she navigates the challenging terrain of depression, anxiety, mental health, and the unique intersections of being a Black woman. She takes you on a raw and authentic journey through her daily struggles, triumphs, and reflections. This is a place for healing, for solidarity, and for breaking the stigma surrounding depression in Black communities. Tune in to join Christina on her path to self-discovery and mental...