Ever run into the problem of losing track of time, and not getting everything done? Well, this episode provides several techniques you can apply to your life, and manage your time better. Some of these techniques might work for some, and others not so much.  So take what you feel aligns with your beliefs, and apply it.  Find me at  Twitter- Psychologyvibe Instagram- vee_positivevibes #psychology #education #motivation #mindset #time --- Support this podcast:...

This episode, I define social constructs, give personal and societal examples. While examining how we can apply them to our beliefs and support systems. To ensure we are reaching our full potential and applying it to our life! Stay tuned for more. Find me at  Twitter- Psychologyvibe Instagram- vee_positivevibes #psychology #education #motivation #mindset #sociology  --- Support this podcast: https://anchor.fm/vidal-velez/support

Hello, everyone! This marks the launch of season two, where you can expect more structure, and flow in episodes. I will be exploring the varies topics of psychology, social media, society, and plenty more. Within a week, I will be publishing a website to visit for tangibles, such as articles related to these topics. In today's episode, we will be talking about understanding motivation and how to become (and stay) motivated. Find me at  Twitter- Psychologyvibe Instagram-...

I had this random thought of how do we all handle stress? Some feel it well, others not so much. This episode dives into a bit of my psychology, and how I cope with stress and get through it. I figured most episodes would not have to be so informal, and structured, so here's my take on handling stress using your psychology. Find me at Twitter- PsychologyVibe Instagram- vee_positivevibes #psychology #mindset #growth #stress --- Support this podcast: https://anchor.fm/vidal-velez/support

This episode explores the idea of "our story." While giving perspective on how to leverage questions to get the most out of our failures, setbacks, and traumas. And exploring the implications of accepting the story, everyone else tells us, what is possible, and what can be done.  Places you can find me, Twitter- PsychologyVibe Instagram- vee_positivevibes #psychology #mindset #positivity --- Support this podcast: https://anchor.fm/vidal-velez/support

This episode is an insightful discussion with Ivan S., who is entering his second year in his master program for Cultural Anthropology. We look at the positive and negative outcomes from social media/ technological advances while addressing the issue of self-identity and how it is now entangled in our everyday identity. And exploring the possibilities of tuning ourselves to improve and strive in our given environment.  #Psychology #Growth #Education -Please do not hesitate to share this on...

Today's episode will give a brief definition of self-fulfilling prophecies and will lead to examples and ways we can use it to our advantage. While also teaching different techniques to utilize our belief systems.  Instagram- Vidal_veee  #psychology #personaldevelopment --- Support this podcast: https://anchor.fm/vidal-velez/support

This episode is to explore how cause & effect has major implications on our daily life. I will dive into how to reframe our perception of certain circumstances, and how to push passed our disempowering beliefs. While also exploring the potential of cause & effect and how it will cause us to hold ourselves accountable for our decisions we make. Again if you enjoyed this podcast, subscribe, and share with peers! Stay Tuned for more! Instagram: Vidal_veee --- Support this podcast:...

This episode is designed to help improve your morning and evening rituals to create a proactive life as opposed to a reactive life. Being proactive, you are planning for your months, weeks, and days. Reactive you're going through the motions without intent. Stress is not the killer; our reactions to stressors are the most significant factor. -Psychology of habits to become successful. --- Support this podcast: https://anchor.fm/vidal-velez/support

V and Desi have a fire discussion about how we could apply gratitude, and give back to the community. Thanks again for the support stay tuned! Find me on IG- Vidal_veee. Psychology, education. --- Support this podcast: https://anchor.fm/vidal-velez/support

I will be exploring the concept of finding your purpose, and how asking the right questions will lead to setting up achievable goals. While also diving into what are the psychological processes writing down our goals has on us on a chemical level in closing, showcasing how it applies to everyday life using psychology.  --- Support this podcast: https://anchor.fm/vidal-velez/support

Setting Up Fundamentals- Psychology, Education, Beliefs. •This segment is to explore the different ideas of fundamentals and the effects, It can have on your endeavors. Become a supporter of this podcast: https://anchor.fm/vidal-velez/support

Getting Back on Track- Psychology of Habits Today’s podcast will be about the craziest talk you’ll ever have is with yourself. When you choose to talk yourself out of taking the risk, experiencing new opportunities, and expanding your psychology, and shifting your mindset. Become a supporter of this podcast: https://anchor.fm/vidal-velez/support

Growth mindset vs. Fixed mindset.  This episode is about research that has done by researcher and professor Carol Dweck, who coined the turn growth & fixed mindset. She is a professor at Stanford University who conducted this research over twenty years — asking the question of how can a simple belief have the power to transform your psychology and, as a result, your life? Become a supporter of this podcast: https://anchor.fm/vidal-velez/support

Beliefs & Standards- Psychology, Metacognition.  This episode is about how our standards & beliefs shape our reality and how to take control of our psychological processes while showcasing some of the ways I have cultivated a strong sense of self-awareness. To often do we fall into the trap of thinking our beliefs are realities; our interpretation of the world around shapes them.  Become a supporter of this podcast: https://anchor.fm/vidal-velez/support

This podcast will is to implore my perspective and others to our modern problems and how to overcome those psychology barriers — improving our outlook on life, by changing our psychology. Changing our internal world changes our external world, and with that, I will be showcasing some methods to implement to overcome life's hurdles. I will be diving into subjects of psychology, personal development, physical fitness, mental toughness, financial investment, passive investment, marketing,...