In this episode Nikki Parkinson is joined by Mel Wilson, Journalist, co-host of The Juggling Act and author of Parenting in Progress, to discuss the complexities and personal transformations associated with co-parenting after divorce. Mel opens up about her personal post-separation experiences and shares her emotional journey of parenting post-divorce Nikki and Mel chat -  Navigating the new norms of parenting post-separation and the immediate challenges of transitioning from a coupled...

In this episode Nikki Parkinson is joined by Lawrence (Larry) and Joni Jones. Larry is a former amily Court Judge of the Superior Court in New Jersey and Joni a Mental Health Professional and together they have created Point C, an incredible educational resource for anyone navigating divorce and separtion with children.This episode delves into the complexities of divorce, particularly focusing on its impact on children.  Nikki, Larry and Joni discuss -  The Origin of Point C and the...

In this episode Nikki Parkinson engages in a insightful conversation with family law expert Siobhan Mullins, author of "The Guy's Guide to Separation and Divorce." Siobhan shares her journey as a family lawyer and her shift to supporting couples in preparing separation agreements. The focus of her book, The Guy's Guide to Separation and Divorce, is on aiding men through the emotional and practical challenges of separation. Nikki and Siobhan discuss -  Debunking the 50/50 myth....

In this episode Nikki Parkinson, discusses the importance of effective communication during divorce or separation with her guest, Leah Mether. Leah is a communication and soft skills specialist with over 15 years of experience and the author of two books.  Do you ever find yourself having to communicate under pressure? Leah walks you through how to steer yourself through the challenge of conflict, personality clashes, and difficult conversations. Both Nikki and Leah emphasise that...

In this episode, host Nikki Parkinson engages in a candid conversation with Christina Salvo, the CEO and founder of Simple Separation, about de facto relationships. They delve into what constitutes a de facto relationship in the eyes of the family law system. Christina clarifies how, legally, de facto relationships are treated and whether they are similar to marriages when it comes to financial settlements, children's arrangements, and child support. They discuss how asset division in de...

In this week's episode, Nikki chats with Johanna Lynn from the Family Imprint Institute. Johanna and Nikki explore the captivating concepts of epigenetics and neuroplasticity and their profound impact on our relationships and parenting. Together, they uncover valuable insights on breaking toxic cycles, recognising patterns, and creating positive change for ourselves and future generations. Nikki and Johanna dive into: Epigenetics and Neuroplasticity; Understanding Family Patterns: The...

In this episode, Nikki and her guest Kemi Nekvapil engage in an insightful conversation that explores the profound connection between power and divorce and separation. Kemi introduces you to her Power acronym - P for presence, O for ownership, W for wisdom, E for equality, and R for responsibility. Nikki and Kemi delve into the common experience of women feeling like they've lost their power during divorce and separation, often due to a lack of self-identity or being influenced by external...

Are you struggling with how to handle a separation or divorce in the most respectful and fair way possible? Look no further than this episode of our podcast, where Nikki sits down with guest Christina Salvo, CEO and founder of Simple Separation. Together, Nikki and Christina explore common mistakes to avoid during separation and how to ensure both parties are on equal financial footing. They also discuss the importance of being open and transparent during the separation process, and how...

In this episode, author Charlotte Ree joins Nikki to talk about her divorce and self-discovery journey. Charlotte's memoir, Heartbake, is part recipe book and shares her experiences of separation, divorce and finding happiness. She describes how she moved into her new home and then entered lockdown. Food soon became Charlottes’ social saviour, and pathway back to herself, one small ingredient at a time. After getting divorced before the age of 30, Charlotte was able to rediscover herself and...

After wanting an amicable divorce from her coercive controlling ex-husband, Cherie discovers that her only option to protect her and her daughter requires her to summon her inner strength, resilience and perseverance. "Take a deep breath, slow down, do the research and find the right person to fit your situation - there are plenty of options out there!" Cherie is a woman who experienced a sudden separation from her husband of 14 years and is navigating the challenges of coparenting and...

Kate Christie's new book, The Life List: Master Every Moment and Live an Audacious Life, is a testament to intentional living and acts as a guide for individuals to designing the next magnificent part of our magnificent lives. After a fairly brutal 5 years Kate's experience made her fully understand that life is too short: in the space of 5 years her husband left their marriage, her mum passed away, her ex-husband was diagnosed with pancreatic cancer and passed away within 11 short months,...

After making the "failure" of getting married young to the wrong man, Lucy Bloom finds empowerment in her divorce, ditches society's judgement, and discovers the joys of living near the beach, as she learns to make decisions based on what she wants. Lucy Bloom is an author, speaker and writer who openly talks about her divorce and how it was not a failure. She has since embraced the opportunity to write her own next chapter, and encourages others to do the same. After twenty years of...

Nikki Parkinson speaks to the body image (and self-love) stigma shaker, Taryn Brumfitt on this weeks episode. Taryn is on a mission for meaningful change. Through her award-winning films, bestselling books and international speaking engagements, she has spent the last 10 years empowering people around the world to discover what’s possible when you embrace your life and purpose. Fuelled by her powerful message and fierce determination, Taryn Brumfitt is a true force to be reckoned with....

In this solo episode Nikki Parkinson discusses the grief of ending a relationship. So what happens, when you end the relationship and feel pressured to hide your grief, because you pulled the plug on your marriage or partnership? This episode dives into -  Taking ownership of your happiness. One of the biggest misunderstandings about a breakup when you are the instigator of the breakup. Everyone is hurting in their own way. The bravery that is ending a relationship. Does the grieving...

So happy to welcome Bella Duncan back to the podcast to talk kids and divorce. Bella is an empowered 'kid of divorce' who is determined to make changes for the better and join the positive divorce and separation movement.  Growing up in two homes, she experienced firsthand many of the issues a child from divorced parents will face. As a young adult, she was inspired to create a helpful resource to help kids of divorce feel seen, heard, and less alone. Her blog, 'A Kid With Two Homes', shines...

Nikki Parkinson speaks to Bec Chappell, passionate communicator, Marketing Strategist extraordinaire, and lover of finding solutions. This hearty chat offers spades of grace, humility and a touch of sparkly hope. The kind of hope that we have all wished (or wishing) for during a 1am meltdown.  As the pandemic rolled into our lives in early 2020, Bec was facing the biggest year of loss, and later liberation, that could have once floored her. One night, Bec’s now ex, turned to her and said,...

Bill Eddy joins Nikki Parkinson in this episode to talk high conflict divorces. As an attorney, Bill was a Certified Family Law Specialist in California and the Senior Family Mediator at the National Conflict Resolution Centre in San Diego. Prior to becoming an attorney in 1992, he was a Licensed Clinical Social worker with twelve years’ experience providing therapy to children, adults, couples and families in psychiatric hospitals and outpatient clinics.  Bill has a popular blog on the ...

Nikki Parkinson speaks to Laura Mazza, Melbourne mummy blogger Single mum, Mental Health Social worker, advice columnist for Kidspot, and self-confessed ‘Queen of the Overshare’ about her divorce story. Like so many soon-to-be newlyweds, Laura was hoping for a happy-ever-after. Her ex-husband bought a house in trendy North Melbourne, and it made sense to get married and have babies. However, Laura being the brilliant non-conformist that she is, wanted to get pregnant first, and elope...

Mia Northrop joins Nikki Parkinson to chat divorce admin hacks. Afterall don't we all want to be organised? My hand is firmly in the air. Together with Dinah Rowe-Roberts, working parents Mia and Dinah have marshalled their professional expertise in innovation, finance, design thinking and operations to research best practices, trial the tech and craft the most efficient processes to optimise their own life admin. Enter their book Life Admin Hacks. The result? No more overwhelm, way more...

Two years ago, Madeleine West hit ‘Restart’ on her life. She packed up her life in Melbourne and moved to Byron Bay, split up with her partner of 15 years and the father of her six kids and she started life again.  During this honest chat, Madeleine opens up about how she divorced her husband when the world was watching, why remembering the love-story can help the ending, and that it’s never too late to change everything. It was a love story that started with houses, children, enterprises,...

Cathrine Mahoney joins Nikki Parkinson to talk suviving divorce and her new book Currently Between Husbands. Think Bridget Jones meets Eat Pray Love. Cathrine Mahoney is an English, curly-haired Capricorn. A publicist by trade, who never leaves the house without a red lip on. She has called Sydney home for the past 20 years after moving from the UK in 2000, in part on the advice of a horoscope column. She has one son (that she knows of) called Louis, whom she loves to bits and enjoys...

Dr Delia McCabe joins Nikki Parkinson to discuss why men and women experience stress differently and the science behind it. Dr McCabe is a Neuroscientist, Psychologist, Speaker and Author. Delia shifted her focus from conventional talking therapy, after completing her Masters in Psychology. She had discovered that what we eat impacts brain function directly, and came to understand that until the brain is properly nourished no amount of talking can support optimal cognitive functioning.  ...

Dr Rebecca Ray joins Nikki Parkinson to discuss boundaris after a break up. Dr Rebecca Ray is a Clinical Psychologist, Author and Speaker. She uses a science-backed, heart and hard truth approach to help big-picture-thinking woman and creators live a life that’s fulfilling, unapologetic, and free. Nikki and Rebecca dive into -  What are boundaries? Creating boundaries as you move through your divorce and separation. Reframing boundaries - are they lines of connection or dividing lines?...

WARNING: This episode discusses suicide. If you or anyone you know needs help, reach out and talk to somebody. Divorce and Separation is the second highest contributing factor in suicide in men. It's time to raise the awareness and support men through this season in their life and remind them and us that #itaintweaktospeak. Today's guest is Sam Webb. Sam is well known in Australia for his appearances on TV. Most people will recognise Sam as an actor on Neighbours or for his appearance on...