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Dr. Ashley Lucas
The Dr. Ashley Show
Dr. Ashley Lucas, a former professional ballet dancer, brings a unique perspective to the world of nutrition and wellness. Her relentless pursuit of perfection in ballet led to injuries and a struggle with body image. Recognizing the crucial role of nutrition in athletic performance, she retired from dancing and embarked on a journey to become an expert in the field. Dr. Lucas holds a PhD in Sports Nutrition and Chronic Disease from Virginia Tech and is a licensed Registered Dietitian. Tune in to "The Dr. Ashley Show" podcast for insightful discussions on weight loss, wellness, and more.
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Ratings & Reviews
4.9 stars from 50 ratings
Off to a great start
Just started the program two days ago. I’ve committed 31 weeks for 91 pounds so far I’ve seen 3 pounds off but it’s not about the weight it’s more about a lifestyle change. Total professionalism from the initial contact to the Charlotte team. Can’t wait to see the transformation.
okinawa6 via Apple Podcasts · United States of America · 02/25/24
Thank you!
Dr. Ashley Lucas is the real deal. The weight loss program works! I can speak from personal experience and it’s the best program that I have done. It is worth it if you are looking to change your life.
Gobbie Mom via Apple Podcasts · United States of America · 01/09/24
The inspiration I needed
Congratulations on all your success, and thank you so much for doing the podcast. My hope is it would come out as a daily. A little daily reminder/ inspiration can go along way in one’s effort. On a side note, let your husband know the surgery he did for me on my ankle five years ago in Durango...Read full review »
CO TPR via Apple Podcasts · United States of America · 07/18/23
Recent Episodes
In this episode of The Dr. Ashley Show, I jump into the world of cholesterol, what’s good and what’s bad, and demystify common misconceptions. I’ll bring light to its relationship with weight loss, genetics, and lifestyle choices and will guide you through understanding cholesterol beyond just...
Published 04/30/24
Published 04/30/24
In this episode of The Dr. Ashley Show, I sit down with the remarkable Bedros Keuilian, a true visionary in the world of fitness and business. Together, we dive deep into the strategies that have propelled him to the forefront of the industry, uncovering the mindset and discipline required to...
Published 04/23/24
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