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Dr. Greg Wells
The Dr. Greg Wells Podcast
Health, Wellbeing & Peak Performance
Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential.
Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life.
Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast:
Listen now
Ratings & Reviews
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4.9 stars from 77 ratings
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“Dr. Greg Wells podcast is very engaging and informative. I’ve learned a lot listening to him and his guests talk about how we can live happier, healthier and’s more fulfilling lives. This podcast is definitely worth your time!”
Ikanpro via Apple Podcasts ·
Canada ·
04/14/21
Evidenced based advice made accessible
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“Dr. Greg Wells has a talent for science to a lay person and giving advice that is truly transformational. This is like sitting in an engaging lecture and coming away from it inspired to transform and reshape your life.”
notaboutthebike via Apple Podcasts ·
Canada ·
04/07/20
Reliable and practical
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“As a PhD student and dietitian in the field of health and athletics, I know this podcast provides reliable evidence-based information. Dr. Wells does an excellent job at translating the hard science into practical easy to understand takeaways. He’s also a very charismatic host who clearly cares...”Read full review »
EricOfUnlockedNutrition via Apple Podcasts ·
Canada ·
07/13/19
Recent Episodes
In this enlightening episode, we're joined by Dr. James Roose, a renowned expert in the science of daily performance. We dive into practical strategies for crafting a day that not only supports high performance but also prioritizes health and well-being. Dr. Roose shares insights on the optimal...
Published 04/23/24
This week on the pod I am thrilled to share my conversation with Jack Dell'Accio from Essentia.
Jack Dell’Accio, Certified Sleep Coach and CEO & Founder of Essentia, has been focused on analyzing sleep for over 20 years. Of most importance to Jack is the impact of restorative sleep in...
Published 04/09/24
Published 04/09/24
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See hourly chart positions and more than 30 days of history.
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