In this week’s episode, I dive into a concept inspired by Alex Hormozi: "Your goals are preventing you from succeeding."
Learn why external goals can lead to dissatisfaction and how finding joy in daily habits is key to success. I share tips for shifting to internal motivation for better health...
Published 06/03/24
In this week’s episode, I have an incredible conversation with my good friend Dr. Adrian Chavez as we dive into the fascinating relationship between diet and autoimmune conditions.
Discover what autoimmune diseases are, why they occur, and the critical role our immune system plays. Learn which...
Published 05/27/24