This is How we Need to Discuss Things
I am always fascinated about how some people come to completely different conclusions about things- especially in the health and fitness world. And as a fitness instructor and coach, I like knowing the research and the ins and outs of what actually works and what are best practices. Dr JB presents concepts in the health world with the nuance that it deserves and needs- the truth is there’s a lot that we don’t know for sure and a lot we can be sure of, and we also know there’s a lot of different factors at play when it comes to health and fitness. This podcast hits all those points and is just good central grounding for anyone confused by all the debating. Found the podcast through Precision Nutrition which is an amazing company and resource for coaches and for people who want real health and nutrition info.
Cora-Ann L. via Apple Podcasts · United States of America · 06/03/21
More reviews of The Dr. John Berardi Show
My opinion is : 1. The sound of the podcast is perfect 2. English is not my maternal language, but everything is perfectly understood. 3. for years I have been following information about nutrition and which meat is better or plant based diet. The information in the first podcast was very...Read full review »
krasito via Apple Podcasts · Bulgaria · 03/01/21
Been following Dr John for about 15 years now. His approach to everything is such a great change from most of the info out there on heart, fitness, and nutrition. He doesn’t pretend to have a magic formula that no one else has ever discovered that will rocket you towards your goals overnight. He...Read full review »
Sacto-Paul via Apple Podcasts · United States of America · 03/01/21
Dr John berardi does a wonderful job of by breaking it down the topics while giving us context and providing us with a non-bias reflection of the opinions of his guests! Informational and effective podcast! Looking forward to future episodes.
Tkarn6 via Apple Podcasts · Canada · 03/01/21
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