“I am not a vegan/vegetarian but definitely lean plant based so I had trouble buying the first argument by Dr Saladino and I felt my opposition grow. Then as Dr Katz spike I felt much more comfortable. Then as Dr Berardi explained the purple concept it really came together. It is similar to Dr Harmon’s organ diet concept but I felt it brought it home in a more instrumental way.
As a health coach I found this podcast very enlightening but I think anyone who cares about the food they eat would like this as well.”
Trimomkate via Apple Podcasts ·
United States of America ·
03/01/21