5 stars—best health and fitness podcast
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“I enjoy expert interview shows, but this actually... isn’t that. It’s on a whole other level. I’d say it’s truly unlike any other podcast in health and fitness. It’s more like Malcom Gladwell or This American Life, only about health, fitness, and nutrition.
The first three episodes are fantastic deep dive into diet culture… but not just from one side. Dr. Berardi talks to experts who seem to differ wildly in their points of view, but then he helps you see both sides. And more importantly, he shows you what they have in common—so you can better understand what’s REALLY important when it comes to how you eat.
In a world where it seems like everyone is either on one side or the other, Dr. Berardi offers an alternative. A way to approach health, fitness, and nutrition objectively, thoughtfully, and respectfully. A way to THINK differently about eating and exercise and, really, our whole lives.
Ultimately, this show helps you see through sensational media headlines and beyond internet arguments, in a way that’s not just helpful but also inspiring. So that you can clear out the noise and figure out what’s actually right for YOU.”
adamkcpa via Apple Podcasts ·
United States of America ·
02/17/21
More reviews of The Dr. John Berardi Show
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“I've been in the health and fitness industry in some capacity since 2010, and I've been following Dr. Berardi's work since around 2008, when I stumbled across his book Scrawny to Brawny.
When I want to get the real, no b.s. take on what's going on in the health and fitness...”Read full review »
Eric Weinbrenner via Apple Podcasts ·
United States of America ·
02/18/21
“Enjoyed Dr. John’s interviews, but the challenge of how we think about them made them all the better. Looking forward to listening to more and the learning that can happen no matter my personal ideas coming into it. Love the purple thought process (and how it can apply to so much more thank...”Read full review »
findingthejoy via Apple Podcasts ·
United States of America ·
03/01/21
“I seldom make it through a podcast of this length. Dr. John Berardi, however, has a conversational tone that made me feel like I was having a discussion with a close friend. As a long-time vegetarian, I enjoyed hearing opposing viewpoints about the ideal human diet. There were many valid...”Read full review »
CharbieR via Apple Podcasts ·
United States of America ·
03/01/21
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